The first few days of using a hearing aid are weird. It’s almost like the first few days of marriage - you feel a rush of new, like your life has changed but still can’t get past that initial discomfort. Any Hearing Aid Clinic in India always considers this period of discomfort among new users of the hearing aid and they also suggest a few exercises to help users get accustomed to the hearing aid, but it is often seen that new-users often do not consider these suggestions seriously and end up with discomfort once again. Then they’re forced to consult an audiologist to help them get accustomed to their hearing aids. Hearing Plus, as one of the leading chains in Hearing Aid Clinic India, takes notice of this problem. Here is a list of 10 tips that will help you get adjusted to your new hearing aids in an easy and organic way.
1.Start in a quiet room
The first day of wearing a hearing aid is quite an experience. It is advisable to sit in a quiet room and get used to your newly rediscovered ability to fathom faint sounds. The ticking of a clock and the sounds of vehicles outside are things that you will have to get used to. At first, these sounds may seem unnaturally loud. This is because the brain isn’t used to these sounds. But do not worry. The brain is pretty adept at adjusting to anything new. Just let the brain work its magic. All you’ve got to do is let your brain figure out a way to make it comfortable for you. Sitting and consciously listening to sounds in a quiet room really helps. Some healthcare professionals often may ask you to note down words or sounds that you may find bothersome to listen to. Keep practising listening and you will notice that your listening ability will improve a lot with every subsequent follow-up visit. If you still find certain words bothersome, consult your healthcare professional.
2.Never get discouraged or irritated if it feels funny
Have you ever seen anyone getting adjusted to spectacles on the first day itself? No. Right?! It takes a few days for your nose to get adjusted to your spectacles resting on it. Hearing aids behave in a similar way. It will take a while for you to get adjusted to the new found listening ability and the device itself. Do not be discouraged by it. Simply keep wearing it till it becomes part of your being. Most people feel irritated or embarrassed and stop wearing hearing aids within a week. If you feel irritated by your hearing aids, it is advisable to be in touch with your audiologist. Choose any Hearing aid clinic in India that ensures that they’re available to look after your needs till it gets comfortable.
3.Wear it only a few hours a day initially
It is recommended by most hearing aid clinic in India to wear your hearing aids for at least 8 hours in a day. In the beginning, wear your hearing aids only for a few hours in a day that too not at a stretch and gradually increase the usage duration with time. This will help you understand the difference and help your mind and ears to get conditioned to the change.
4.Always practice talking to people in groups
A hearing aid can make sounds chaotic especially when in a group. Many of those who have just been introduced to hearing aids find it very difficult to adapt to the change. The sound of group chatter is something that can get very difficult to get used to as people speak in different frequencies and hearing aid microphones are extremely sensitive. So the surreal experience could quickly turn out to be a chaotic one. Some people feel very uneasy using these hearing aids and hence are only motivated to stop using it. There are hearing aid clinic in India that will program your hearing aid helping you specifically to understand speech in noise. While just starting out with your hearing aids, practice to talk to people in groups. Practice is the only way out.
5.Avoid experimenting with volume
What many people do is experiment with the volume settings. They feel like increasing or decreasing the volume level may help them hear better or clearer. The brain takes it’s time to adjust to the new sensation it is going to experience as you start using hearing aids. In case you feel that the volume settings in your hearing aids need to change, it is advisable to avoid any kind of self-experimentation and consult your audiologist right away.
6.Set the television to a ‘normal’ volume
It is very common for new users to blare the volume of the TV thinking it will help them hear things clearer. That will not help your brain and ear to adapt to the hearing levels of the hearing aid. Instead set the volume of the TV to normal and continue like that even if the volume sounds a little faint. Over time, the ears adjust and you are able to hear well.
7.Use captions and subtitles to the fullest
Most modern hearing aid clinics in India now encourage new hearing-aid users to practice watching videos with captions and subtitles with low volume. This is sort of a brain exercise to help adapt to certain words and the sounds associated with it.
8.Listening exercises with eyes closed
Similar to how the nose and tongue equally play a part in the brain’s processing of taste, the eyes also help in perception and hence hearing. Practising hearing using hearing aids with your eyes closed helps in understanding depth and distance with your newfound hearing ability.
9.Read aloud to yourself
It is extremely important to read aloud to yourself. Self-hearing is extremely important. This helps you to practice and understand the volume that you should be speaking at no matter whether the hearing aid is on or off, so that you do not sound too loud for people around you.
10.While you read, listen to the audio recording of the book
Another reading exercise that really helps to condition the ear is to listen to recordings of audio books while also reading the books. This will help you with hearing a lot.
In case you are still finding it difficult to adapt to your hearing aids, consult an audiologist right away. Hearing Plus has been helping new user rehabilitate to their new found ability to hear. Get in touch with us and hear free, feel free!