Tinnitus Treatment

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Tinnitus is the perception of temporary or persistent ringing, hissing, or buzzing in the ears, even when no external sounds are present. It is more of a symptom of an underlying condition or ear infection, and not a disease in itself. Tinnitus sounds may vary in loudness and pitch, and may be intermittent or constant. We have experienced tinnitus at some point, such as after attending a loud concert or after having a head or neck injury.

Common Causes and Prevention

Tinnitus may occur due to age-related hearing loss, earwax buildup, exposure to loud noises, neck or head injuries, middle or inner ear infections, stress, anxiety, and certain medications.

Tinnitus is preventable in many cases, such as by using hearing protection, limiting noise exposure, managing stress, eating a balanced diet, and getting regular hearing checkups.

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Tinnitus Treatment Options

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01

Sound Therapy

Sound therapy solutions like hearing aids, sound masking devices, assistive listening devices, and noise machines can help manage tinnitus.
02

Behavioral Therapy

Cognitive Behavioural Therapy (CBT) and Tinnitus Retraining Therapy (TRT) combine sound therapy and counselling to cope with its psychological and emotional impacts.
03

Lifestyle Adjustments

Managing stress by practising yoga and meditation, distancing yourself from loud noises, and limiting alcohol and caffeine can alleviate tinnitus symptoms.